Sweet potato glutinous rice porridge

2024-07-02 06:21:40  Views 2 Comments 0

Health benefits

Glutinous rice: Nourish the stomach
Sweet potato: Tonify the body and replenish qi, widen the intestines and relieve constipation, and facilitate gas production

Ingredients

Glutinous rice (appropriate amount)
Sweet potatoes ( 2 )
Clear water ( appropriate amount )

Sweet potatoes How to make glutinous rice porridge

  • Illustration of how to make sweet potato glutinous rice porridge 1

    1. Prepare to serve rice.

  • Illustration of how to make sweet potato and glutinous rice porridge 2

    2.Soak for a while after washing.

  • Illustration of how to make sweet potato and glutinous rice porridge 3

    3. Prepare 2 sweet potatoes.

  • Illustration of how to make sweet potato and glutinous rice porridge 4

    4.Cut into small pieces.

  • Illustration of how to make sweet potato and glutinous rice porridge 5

    5. Boil water in a pot.

  • Illustration of how to make sweet potato and glutinous rice porridge 6

    6.After the water boils, add the glutinous rice and sweet potatoes.

  • Illustration of how to make sweet potato and glutinous rice porridge 7

    7.Cook for 20 minutes.

  • Illustration of how to make sweet potato and glutinous rice porridge 8

    8..

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