Health benefits
Mushrooms: activate blood circulation and remove blood stasis
Rapeseed: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ingredients
Rice (appropriate amount) | Shiitake mushrooms ( Two ) |
Ham sausage ( appropriate amount ) | Rape ( one ) |
Carrot ( appropriate amount ) | Salt ( A small amount ) |
How to make mushroom and ham porridge
1.Soak the rice for an hour, then cook until medium cooked2.Cut all ingredients into small cubes
3.Shiitake mushrooms and carrots Blanch and set aside
4.After the rice is cooked, put all the ingredients into the pot together.Cook for about ten minutes
本文地址：https://food.baitai100.com/post/76361.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
