Millet, Red Dates and Tremella Porridge

2024-07-02 06:29:31  Views 2 Comments 0

Health benefits

Millet: Clear away heat
Red dates: Promote blood circulation and remove blood stasis
Tremella: Nourish the stomach

Ingredients

Xiaomi ( 130g )
Red dates ( 20 grams )
Tremella ( 15g )
Water ( 1000g )
Rock sugar ( 20g )

How to make millet, red dates and white fungus porridge

  • Illustration of how to make millet, red dates and white fungus porridge 1

    1.Get ready Xiaomi! Clean it twice! Cut the red dates in the middle! Crush the white fungus and soak it in cold water!

  • Illustration of how to make millet, red dates and white fungus porridge 2

    2.Put 1000 grams of water into the rice cooker and bring to a boil!

  • Illustration of how to make millet, red dates and white fungus porridge 3

    3.Wait for the water to boil and pour the washed millet into the pot! Cover and cook!

  • Illustration of how to make millet, red dates and white fungus porridge 4

    4.After five or six minutes, add the red dates and continue cooking.Be careful not to overflow the pot!

  • Illustration of how to make millet, red dates and white fungus porridge 5

    5.Put in the white fungus after ten minutes

  • Illustration of how to make millet, red dates and white fungus porridge 6

    6.Add rock sugar after five minutes! Just wait for the rock sugar to melt!

  • Illustration of how to make millet, red dates and white fungus porridge 7

    7. The stomach-nourishing porridge is ready!

Tips

Just wash the millet twice and it’s done! If you wash too much, the nutrients will be lost! Be sure to wait until the water boils before adding millet!

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