Health benefits
Shrimp: to stimulate breasts
Carrots: to activate blood circulation and remove blood stasis
Green beans: to strengthen the spleen
Ingredients
Shrimp ( 5 pieces ) | Carrot ( One ) |
Green beans (appropriate amount) | Shiitake mushrooms ( 5 pcs ) |
Rice ( 1 cup ) | White pepper ( appropriate amount ) |
Oil ( appropriate amount ) | Scallions ( Appropriate amount ) |
Salt ( Appropriate amount span> ) |
How to make seafood porridge
1. Prepare all ingredients and defrost the shrimp.
2. Separate the heads of prawns, remove the shrimp lines, wash and dice mushrooms and carrots, and wash green beans net.
3.Put a small amount of oil in the casserole, add green onions and saute the shrimp heads until fragrant.
4. Wash the rice.I added some glutinous rice, but you don’t need to add it.It won’t affect the taste..
5. Stir-fry until the shrimp heads turn yellow.Add water and boil.After boiling, add rice and remove the shrimps.head.
6. Boil the rice for about 15 minutes, add mushrooms, carrots, green beans and prawns
7. Continue to simmer over low heat for 40 minutes.
8.Finally add appropriate amount of salt, pepper and chopped green onion.
9. The fragrant seafood porridge is ready.
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