Health benefits
Shrimp: Tongru
Ingredients
Crab (one) | Shrimp (appropriate amount ) |
Rice ( 100g ) | Onions (appropriate amount) |
Ginger (appropriate amount) | Cooking wine ( A small amount ) |
Salt ( An appropriate amount span> ) | Oil ( appropriate amount ) |
How to make shrimp, crab and seafood porridge
1. Wash all the ingredients, remove the heads of the shrimp, cut the back of the shrimp body to remove the shrimp line, disintegrate the crab, add green onion and ginger Cut and set aside.
2. Add some ginger, green onion, a small amount of cooking wine and salt to marinate the shrimp.
3. The crabs are also marinated in onion, ginger, wine and salt.
4. Heat 50% oil in the pot, add the shrimp heads, and cook over low heat until the shrimps Wait until the head becomes dry and oily and turns red
5. Boil the rice until it becomes sticky and add the crab, Simmer the shrimp and shredded ginger for 8 minutes and turn off the heat.Finally, add salt according to personal taste and serve.
6.Put chopped green onion at the bottom of the bowl and use the temperature of the porridge to scald the green onion aroma.
Tips
1.Crabs and shrimps should not be cooked for too long, otherwise they will lose their original deliciousness.
2.You can cut the chopped green onions into small pieces and blanch them in porridge to get the fragrance, so you don’t have to worry about the discoloration of the chopped green onions over time.
3.Cut the back of the shrimp as deep as possible as long as the bottom is clean.This will make it more flavorful and easier to peel.
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