Spinach and Pork Liver Porridge

2024-07-02 06:46:23  Views 2 Comments 0

Health benefits

Spinach: nourishes blood
Pork liver: strengthens the spleen and replenishes qi

Ingredients

White rice ( 1 bowl )
Spinach ( 5 )
Pork liver ( 100g )
Salt ( 5g )
White pepper ( a little )
Sesame oil ( appropriate amount )

How to make spinach and pork liver porridge

  • Spinach and Pork Liver Porridge Recipe Illustration 11.First pick and wash the spinach
  • Spinach Pig Illustration of how to make liver porridge 2

    2.Then put it into boiling water and blanch it

  • Spinach and Pork Liver Porridge Recipe Illustration 3

    3.After boiling until soft Put it into cold water and let cool

  • Spinach and Pork Liver Porridge Recipe Illustration 4

    4. Prepare a piece of pork liver (this is more troublesome to braise yourself)

  • Spinach and Pork Liver Porridge Recipe Illustration 5

    5.Then cut into irregular small pieces, small dices or pellets

  • Illustration of how to make spinach and pork liver porridge 6

    6.Put water in the pot, add white rice and boil for 5 minutes

  • Spinach and Pork Liver Porridge Recipe 7

    7.Put the pork liver in and cook together

  • Spinach and Pork Liver Porridge Recipe Illustration 8

    8. After cooking for about three minutes, you can add the spinach

  •  Illustration of how to make spinach and pork liver porridge 9

    9.Then start adding salt and a little white pepper and turn off the heat

  • Spinach Pork Liver Illustration of how to make porridge 10

    10.Put the meat floss into a bowl and drizzle with sesame oil
    The nutritious and delicious spinach and pork liver porridge is ready
    Min Ruyi’s work

Tips

Spinach must be blanched to remove oxalic acid
Pork liver is generally bought in brine Okay

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