Pumpkin Millet Porridge

2024-07-02 06:46:24  Views 2 Comments 0

Health benefits

Millet: Clear away heat
Pumpkin: Promote blood circulation and remove blood stasis

Ingredients

Xiaomi ( 80g )
Pumpkin ( 200 grams )
Water ( appropriate amount )

How to make pumpkin millet porridge

  • Pumpkin Millet Porridge Recipe Illustration 1

    1.Wash the millet and soak it overnight

  • Pumpkin Millet Porridge Recipe Illustration 2

    2.Pour into a pot of boiling water and bring to a boil over high heat, then reduce to low heat and cook until blooming

  • Pumpkin millet porridge recipe 3

    3.Peel and cut the pumpkin into cubes

  • Illustration of how to make pumpkin millet porridge 4

    4. Steam in a pot

  • Pumpkin Millet Porridge Recipe Illustration 5

    5.Press into pumpkin puree

  • Illustration of how to make pumpkin millet porridge 6

    6. Pour the pumpkin puree into the pot, stir evenly and cook until thickened.Pot

  • Pumpkin Millet Porridge Recipe Illustration 7

    7. Serve in a bowl.

Tips

If you like sweet/salty, add appropriate amount of sugar/salt to taste.

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