
Health benefits
Millet: Clear away heat
Pumpkin: Promote blood circulation and remove blood stasis
Ingredients
Xiaomi ( 80g ) | Pumpkin ( 200 grams ) |
Water ( appropriate amount ) |
How to make pumpkin millet porridge

1.Wash the millet and soak it overnight

2.Pour into a pot of boiling water and bring to a boil over high heat, then reduce to low heat and cook until blooming

3.Peel and cut the pumpkin into cubes

4. Steam in a pot

5.Press into pumpkin puree

6. Pour the pumpkin puree into the pot, stir evenly and cook until thickened.Pot

7. Serve in a bowl.
Tips
If you like sweet/salty, add appropriate amount of sugar/salt to taste.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







