Shopee Lean Meat and Vegetable Porridge (Baby Complementary Food)

2024-07-02 06:46:28  Views 2 Comments 0

Health benefits

Shopee: to stimulate breasts
Carrot: to activate blood circulation and remove blood stasis
Baby cabbage: to nourish the stomach

Ingredients

Shopee ( 5g )
Pork tenderloin ( 20g )
Carrot ( 20 grams )
Baby cabbage ( Two slices span> )
Rice ( 50 grams )
Ginger (appropriate amount)

How to make shrimp skin lean meat and vegetable porridge (baby food supplement)

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 1

    1.Wash the rice and soak it for one hour

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 2

    2.Pour into the pot, add an appropriate amount of water, and bring to a boil over high heat

  • Illustration of how to make shrimp skin, lean meat and vegetable porridge (baby food supplement) 3

    3. Soak the shrimp skin in clean water for half an hour, changing the water multiple times in the process

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 4

    4.Chop the soaked shrimp skin into pieces

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 5

    5.Put the pork tenderloin and ginger slices into a pot and blanch them over high heat, skimming off the foam in the middle

    • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 6

    6. Remove, wash and chop slightly

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 7

    7.After the water boils, add the baby cabbage and blanch it for two minutes

  • Illustration of how to make shrimp skin, lean meat and vegetable porridge (baby food supplement) 8

    8.Cut the stems of baby cabbage diagonally and chop the leaves into small pieces

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 9

    9.Peel the carrots and cut into small cubes

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 10

    10.Pour the minced pork, chopped shrimp skin, baby cabbage stems, and diced carrots into the pot and cook for 10 minutes

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 11

    11.Pour in the baby cabbage and cook for another two minutes

  • Illustration of how to make shrimp skin lean meat and vegetable porridge (baby food supplement) 12

    12.It’s done~~

Tips

Soaking the shrimp skin can remove excess salt and impurities, and also helps the umami flavor of the shrimp skin to be cooked into the soup..Cutting baby cabbage stems diagonally can effectively block the fiber and make it easier for babies to chew.

本文地址：https://food.baitai100.com/post/76531.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！