
Health benefits
Lettuce: activate blood circulation and remove blood stasis
Pork tenderloin: nourish blood
Ingredients
Preserved eggs ( three ) | Wall lettuce ( Two large pieces ) |
Pork tenderloin ( One piece ) | Chives ( Three ) |
Rice ( 50g ) | |
Salt ( Two grams ) | Chicken essence ( Tip of a spoon ) |
White pepper ( Tip of a spoon ) | Sesame oil ( appropriate amount ) |
Boiled meat ( ingredients ) | Scallions ( One piece ) |
| Ginger ( Three slices ) | Huadiao Wine ( About 7 grams ) |
Salt ( One gram ) | Purified water (cooking porridge) ( 1600g ) |
How to make preserved egg, lettuce and lean meat porridge

1.List of ingredients used in preserved egg, lettuce and lean meat porridge

2.Add water to the pot, add green onion slices, ginger slices, salt and Huadiao wine and bring to a boil

3. Add the tenderloin and bring to a boil over high heat, then reduce to low heat and cook for 30 minutes (this step can be done in advance, Save time in the morning)

4. Cut the ginger into thin strips, add preserved eggs, lettuce, and coriander.Dice green onion

5. Wash the rice, add sesame oil, mix well and marinate for three times Ten minutes
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