Purple sweet potato milk oatmeal

2024-07-02 06:49:31  Views 2 Comments 0

Health benefits

Oats: stop bleeding
Purple sweet potato: nourish the spleen and replenish qi

Ingredients

Oats ( 30g )
Milk( 500g )
Purple sweet potato ( 150g )
Sugar ( 20g )

How to make purple sweet potato, milk and oatmeal porridge

  • Purple Sweet Potato Milk Oatmeal Porridge Recipe Illustration 1

    1.Wash and cut purple potatoes into cubes

    • Purple Sweet Potato Milk Oatmeal Porridge Recipe Illustration 2

    2.Pour into the pot and steam for 15~20 minutes

  • Purple sweet potato milk oatmeal porridge recipe 3

    3.Take out 150 grams and put it in a bowl for later use

  • Illustration of how to make purple sweet potato milk oatmeal porridge 4

    4.Put the milk into the pot and boil, add the oatmeal

  • Purple sweet potato milk Illustration of how to make oatmeal 5

    5.Cook for a while

  • Purple Sweet Potato Milk Oatmeal Porridge Recipe Illustration 6

    6.Put in the steamed purple sweet potato, and Mash purple sweet potato

  • Illustration of how to make purple sweet potato milk oatmeal porridge 7

    7.Add sugar to taste

  • Illustration of how to make purple sweet potato milk oatmeal porridge 8

    8.Place it in a bowl and serve

  • Illustration of how to make purple sweet potato, milk and oatmeal porridge 9

    9.Very thick

  • Purple Illustration of how to make potato milk oatmeal porridge 10

    10.Super delicious purple sweet potato oatmeal milk porridge~

Tips

1⃣ If you don’t like to add sugar, you can omit it.You don’t need to crush the purple sweet potato very much, it’s more delicious if it’s a little granular
2⃣ You can use milk powder or milk Replace condensed milk
3⃣Oats are easier to cook with instant oatmeal

本文地址：https://food.baitai100.com/post/76540.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！