Black bean, soybean and millet porridge

2024-07-02 06:49:58  Views 2 Comments 0

Health benefits

Black beans: Diuretic
Soybeans: Diuretic
Millet: Clear away heat

Ingredients

Black beans (appropriate amount)
Soybeans ( appropriate amount )
Xiaomi ( Appropriate amount )
Brown sugar ( Appropriate amount )
Water ( appropriate amount )

How to make black bean, soybean and millet porridge

  • Illustration of how to make black bean, soybean and millet porridge 1

    1.Prepare the ingredients

  • Black beans and soybeans Illustration of how to make millet porridge 2

    2.Pour an appropriate amount of black beans and soybeans into a bowl and soak them in water for 6 hours

  • Black beans, soybeans and millet porridge Practice illustration 3

    3.After soaking the black beans and soybeans, clean them and drain them for later use

  • Black beans, soybeans and millet porridge Practice illustration 4

    4.Wash the millet, pour an appropriate amount of water, and put it into the rice cooker

  • Illustration of how to make black bean, soybean and millet porridge 5

    5.Join Black beans and soybeans

  • Illustration of how to make black beans, soybeans and millet porridge 6

    6.Plug in the power and press the porridge button

  • Illustration of how to make black bean, soybean and millet porridge 7

    7.After cooking, add appropriate amount of brown sugar

  • Illustration of how to make black bean, soybean and millet porridge 8

    8.Stir evenly

  • Black beans, soybeans and millet porridge Illustration of how to do it 9

    9.Put it into a bowl

  • Illustration of how to make black bean, soybean and millet porridge 10

    10.The healthy black bean, soybean and millet porridge is ready ~

  • Illustration of how to make black bean, soybean and millet porridge 11

    11.Top view

  • Illustration of how to make black bean, soybean and millet porridge 12

    12.Finished product picture

Tips

Soak black beans and soybeans for 6 hours in advance to make them more fragrant, soft and delicious.

本文地址:https://food.baitai100.com/post/76567.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!