
Health benefits
Black beans: Diuretic
Soybeans: Diuretic
Millet: Clear away heat
Ingredients
Soybeans ( appropriate amount ) | |
Xiaomi ( Appropriate amount ) | Brown sugar ( Appropriate amount ) |
Water ( appropriate amount ) |
How to make black bean, soybean and millet porridge

1.Prepare the ingredients

2.Pour an appropriate amount of black beans and soybeans into a bowl and soak them in water for 6 hours

3.After soaking the black beans and soybeans, clean them and drain them for later use

4.Wash the millet, pour an appropriate amount of water, and put it into the rice cooker

5.Join Black beans and soybeans

6.Plug in the power and press the porridge button

7.After cooking, add appropriate amount of brown sugar

8.Stir evenly

9.Put it into a bowl

10.The healthy black bean, soybean and millet porridge is ready ~

11.Top view

12.Finished product picture
Tips
Soak black beans and soybeans for 6 hours in advance to make them more fragrant, soft and delicious.
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