Health benefits
Salmon: Diuretic
Millet: Clear away heat
Oats: Stop bleeding
Ingredients
Rice( Grab a handful ) | |
Xiaomi( Grab a handful ) | Oats ( Half a handful ) |
Onion ( a small piece ) | Green onion (a small section) |
Salt ( one spoon ) | Ginger ( A small piece ) |
How to make salmon and seafood porridge
1.Salmon Wash and cut into small pieces (the ones I took are a bit big, so try to break them as early as possible).If you are afraid of the fishy smell, squeeze out a spoonful of lemon juice and mix well.
2.Rice, millet, wash and put into the pot, bring to a boil
3.After opening, add salmon, chopped sweet potato cubes, minced green onions, and minced ginger
4. Bring to a boil over high heat, add a spoonful of salt, add half a handful of oats, turn down the heat and simmer for twenty minutes, turn down the heat and simmer for ten minutes
5.The finished product is open, and it’s the same as yesterday’s Qing Compare shrimp porridge
Tips
Oats can increase the viscosity, so don’t add too much.I added some green vegetables myself.Friends, you don’t need to add them.Seafood porridge is a cold food, so drink less
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