Mushroom lean meat millet porridge

2024-07-02 06:56:02  Views 2 Comments 0

Health benefits

Carrot: activate blood circulation and remove blood stasis
Cucumber: activate blood circulation and remove blood stasis
Mushroom: activate blood circulation and remove blood stasis

Ingredients

Carrot ( 50g )
Cucumber ( 50g )
Mushrooms ( 200g )
Millet ( Half a small bowl )
Spare ribs soup ( a bowl )
Pork ribs ( 3 pieces )
Onions ( 50g )
Ginger ( 3 slices )
Salt ( 1.5 spoons )

How to make mushroom, lean meat and millet porridge

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    1. Half a bowl of millet, washed.Soak for 15 minutes.

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    2. Prepare half a bowl of oats.

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    3. While the millet is standing, use a hot water kettle to boil a pot of hot water.

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    4. Pour away the water in which the millet is soaked, put the millet into the rice cooker, and add hot water , open the lid and cook for 20 minutes, then add appropriate amount of hot water and add oats.

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    5. Boil water

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    6.When the water boils, add the mushrooms (blanch the mushrooms)

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    7.Cucumber slices and shreds

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    8.Finally cut into small pieces.

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    9.It is more convenient to hang a few knives on the green onion before cutting into foam.

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    10. Slice the ginger and dice the carrots and cucumbers.

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    11.Remove the ribs and cut the ribs into cubes.Prepare a bowl of spareribs soup (for the recipe of spareribs soup, see my work Spareribs, Corn and Yam Soup)

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    12.After blanching the mushrooms, wash them with water and squeeze out the water.

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    13.Cut into Strip.

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    14. Add onion and ginger to the porridge.

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    15.Add mushrooms,

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    16.Refill with hot water.

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    17.Add the pork ribs.

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    18.Add pork rib soup.

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    19. Add salt to the diced carrots and cucumbers, stir evenly, and add to the porridge.Unplug the power, close the lid, and let it sit for 15 minutes.

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    20.Sprinkle some green onion leaves before serving and serve.

Tips

Open the lid and cook millet porridge

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