
Health benefits
Pork liver: strengthens the spleen and replenishes qi
Ingredients
| Rice (appropriate amount) | Water (appropriate amount ) |
Pork liver ( appropriate amount ) | Salt ( a little ) |
How to make nutritious pork liver porridge
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1. Personally, I think cooking porridge rice is very important, especially for children to eat good quality rice.I have bought many kinds of Wuchang rice before, including expensive and cheap ones.Most of them have a fragrance after being opened for a long time.It's faded or even gone.This time I accidentally picked up a pack of "Chicken Peck*" rice.It's really great.It's not an advertisement.It's just an introduction to a good-tasting rice for mothers.It can be said that it has no shortcomings except that it's expensive.Haha

2. It is best to wash the rice and soak it for two hours and keep it in the refrigerator

3.Put the water in the pot five times as much as the rice and start cooking porridge

4.Clean the surface of fresh pork liver first and then slice it thinly so that children can eat it easily

5. Then put it into a bowl, add a small spoonful of salt, about 5 grams, and mix well to sterilize and make the texture of the pork liver firmer

6.Then wash with water

7.Cut some chopped green onion and shredded ginger.It would be better if there are chives
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8.When the rice is stretched, you can add the pork liver.It is almost cooked at this time
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9. Add the pork liver and shredded ginger evenly without stirring and continue cooking for five minutes before it is ready.
10.Sprinkle with green onion and pepper because pork liver is salty, so you don’t need to season it if you feed it to children
11.Isn’t it very simple? Don’t underestimate it, it’s very delicious.
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