
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Rice (appropriate amount) | Purple sweet potato (appropriate amount ) |
Water ( appropriate amount ) |
How to make purple sweet potato porridge

1.Pour out the appropriate amount of rice
2.Add water and wash thoroughly
3.Pour the washed rice into the pot

4.Wash the purple sweet potatoes

5.Peeling

6.Cut into pieces

7.Pour into the pot

8. Prepare the materials and pour in two and a half bowls of water

9.Plug in the pressure cooker and set it to the porridge function
10. After cooking, the pressure cooker switches to keep warm, then pulls out the latch, opens the exhaust valve and starts to exhaust
11.Put the pot into a bowl

12.Breakfast, purple potato porridge and potato and egg sandwich
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






