Health benefits
Millet: Clear away heat
Pumpkin: Promote blood circulation and remove blood stasis
Ingredients
Xiaomi ( handful ) | Pumpkin ( A piece ) |
Wolfberry ( A handful ) | Water ( appropriate amount ) |
How to make pumpkin millet porridge
1.Peel the pumpkin, clean it and cut it into pieces
2.Wash the wolfberries and soak them for ten minutes
3.Wash the millet, put it into the rice cooker, then add the pumpkin, and add an appropriate amount of water
4.Press the porridge button to set an hour
5.Cook the porridge until it is thick state, add the wolfberry, stir evenly and cook for five minutes
6.Finished Product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
