Preserved egg and lean meat porridge (first method)

2024-07-02 07:02:27  Views 2 Comments 0

Health benefits

Carrots: activate blood circulation and remove blood stasis
Oatmeal: nourish blood, protect teeth, protect bones

Ingredients

Preserved eggs ( 2 pieces )
Lean meat ( a small amount )
cooked of rice ( a bowl )
carrots ( appropriate amount )
Oatmeal ( appropriate amount )
Onion and ginger (appropriate amount)
Cilantro ( appropriate amount )

How to make preserved egg and lean meat porridge (the first method)

  • Illustration of how to make preserved egg and lean meat porridge (the first method) 1

    1.Prepare ingredients

  • Preserved Eggs Thin Illustration of how to make meat porridge (the first method) 2

    2.Appropriate amount of rice

  • Preserved egg and lean meat porridge (first method) Illustration of how to do it 3

    3.Add hot water to the pot

  • Illustration of how to make preserved egg and lean meat porridge (first method) 4

    4.Use a fork Press evenly

  • Preserved egg and lean meat porridge (first method) illustration 5

    5.Put the meat in cold water and blanch it p>

  • Preserved egg and lean meat porridge (first method) illustration 6

    6. Remove and dry

  • Illustration of how to make preserved egg and lean meat porridge (the first method) 7

    7.Heat the pot, sauté the onion and ginger until fragrant, and stir-fry

    • Illustration of how to make preserved egg and lean meat porridge (first method) 8

    8.The rice is boiled and soft

  • Illustration of how to make preserved egg and lean meat porridge (the first method) 9

    9.Preserved egg peel

  • Illustration of how to make preserved egg and lean meat porridge (the first method) 10

    10.Cut into pieces, put into porridge and cook for 10 minutes

  • Illustration of Preserved Egg and Lean Pork Porridge (First Method) 11

    11.Ingredient processing (as follows)

  • Preserved egg and lean meat porridge (The first method) Illustration 12

    12.Loose salt

  • Illustration of how to make preserved egg and lean meat porridge (the first method) 13

    13. Add oatmeal and cook for 5 minutes

  • Illustration of Preserved Egg and Lean Pork Porridge (First Method) 14

    14. Radish, meat, Cook together

  • Illustration of Preserved Egg and Lean Pork Porridge (First Method) 15

    15.Out of the pot

Tips

Cut the preserved eggs with your hands.On the cutting board, it is difficult to deal with the things that flow out from the middle of the preserved eggs.

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