Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
Peanuts: nourishes the stomach
Oatmeal: nourishes blood, protects teeth, protects bones
Ingredients
Purple sweet potato ( 208g ) | |
Peanuts ( 15 ) | Oatmeal ( 15g ) |
Water ( appropriate amount ) | Cereal ( a little ) |
How to make purple sweet potato oatmeal rice paste
1. Prepare the required ingredients.
2.Pour 60 grams of rice into the soy milk machine.
3.Rinse the rice 2 to 3 times with clean water and drain the water.
4.Add a little water and soak for 10 minutes.
5.Peel the purple potatoes and cut into small pieces with a knife.
6.Add the cut purple potatoes and oatmeal into the soy milk machine.
7. Continue to add peanuts.
8. Then pour in water.
9.The water volume cannot exceed the highest water level set in the soymilk machine.
10. Close the lid, plug in the power, and select the "Nutritional Rice Cereal" button.Just start it.
11. Wait 25 minutes for the nutritious and delicious purple sweet potato rice cereal to be made.
12.It’s also delicious sprinkled with a little cereal!
13.Picture of the finished product.
14.Picture of the finished product.
15.Picture of the finished product.
Tips
You can increase or decrease the amount of ingredients appropriately according to your preference or the number of people consuming it.For specific operation of the soymilk machine, please follow the instructions of the respective soymilk machine.
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