
Health benefits
Black beans: diuretic
Glutinous rice: nourishing the stomach
Ingredients
Black beans ( appropriate amount ) | Glutinous rice ( Appropriate amount ) |
Jujube ( Appropriate amount ) |
How to make black bean and jujube porridge

1.Soak black beans in water for more than 6 hours in advance

2.Wash the glutinous rice, put it into a stew pot, and add jujube and black beans
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4.Turn on the "high heat" setting and let the electric stew pot work for about 2 hours
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5.You need to add more dates to taste better.If you think the taste is bland, you can add an appropriate amount of rock sugar powder to make it sweet and delicious

3.Pour in boiling water
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