
Health benefits
Millet: clears away heat
Sweet potato: replenishes qi, widens intestines, eases bowel movements, and facilitates gas production
Ingredients
Xiaomi ( handful ) | Cereal ( handful ) |
Sweet potatoes (appropriate amount) | Water ( ) |
How to make sweet potato oatmeal and millet porridge

1.Prepare millet, oatmeal and sweet potatoes

2.Wash the millet and soak it for ten minutes

3.Peel, clean and dice the sweet potatoes

4.Put the sweet potatoes, millet, and oatmeal into the rice cooker, and add an appropriate amount of water

5.Press the porridge button to set an hour

6.Cook until sticky That’s it

7.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







