Health benefits
Corn: activates blood circulation and removes blood stasis
Ingredients
Rice (appropriate amount) | Corn (appropriate amount ) |
Salt ( appropriate amount ) |
How to make polenta
1.Soak rice in water for half an hour
-
2.
Pour half a pot of water into the pot.After the water is hot, pour in the rice and bring to a boil 
3. Then add corn kernels and cook for twenty minutes
4.Add one and a half spoonfuls of salt, mix well, and serve.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
