Health benefits
Cowpea: activates blood circulation and removes blood stasis
Field snail: diuresis
Ingredients
Cowpeas ( appropriate amount ) | Rice ( Appropriate amount ) |
Snail ( 200 grams ) | Salt ( a little ) |
Oil ( a little ) | Clear water ( appropriate amount ) |
Ginger ( Appropriate amount ) | Garlic ( Appropriate amount ) |
How to make snail porridge
1.First one
2.Wash the snails and set aside
3. Snails cut into cubes and stewed into pieces
4.Prepare a clean container and fill it with clean water
5.Bring the snail meat to a boil
6.Shred the ginger, slice the garlic, and cut the cowpea into small circles
7.Add ginger and garlic
8.After the water boils, add the rice and simmer for 15 Minutes
9.Put in the cowpeas and simmer over medium-low heat until thickened
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11.Let’s eat!
10.Put in appropriate amount of salt and oil
Tips
During the cooking process, the fire must be medium to small.If the fire is too high, the water will be lost too quickly, and the porridge will not taste good
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
