Health benefits
Chestnut: activate blood circulation and remove blood stasis
Shiitake mushroom: activate blood circulation and remove blood stasis
Ingredients
Bone ( Moderate amount ) | Rice ( cup ) |
chestnut ( a few grains ) | Shiitake mushrooms ( appropriate amount ) |
Wolfberry (appropriate amount) | Ginger ( A few slices ) |
Salt ( An appropriate amount ) | Oil ( An appropriate amount ) |
How to make rice cooker bone porridge
1.Prepare ingredients
2. Blanch the bones in cold water to remove blood and impurities
3.Slice mushrooms and ginger, wash chestnuts
4.Put all the above ingredients and washed rice into the rice cooker, add appropriate amount of water and salt
5.Press the soup/porridge button.My rice cooker lasts for two hours.In fact, it can cook for one and a half to two hours
6.This time I was greedy and put in too many chestnuts, resulting in too little water and a very thick porridge! Haha
7.The yam bone porridge I made last week was not that thick
Tips
You can choose the ingredients you like, And adjust the timing of putting it into the rice cooker according to the ingredients, and put them in after the ingredients are easy to cook.
It’s OK to put the wolfberry down 10 minutes before cooking.
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