
Health benefits
Millet: Clear heat
Ingredients
Sweet potato ( 150g ) | Millet ( 60g ) |
Water ( appropriate amount ) |
How to make millet and sweet potato porridge

1.Peel, wash and cut the sweet potatoes into pieces
2. Wash the millet
3.Add water to the pot and bring to a boil, add sweet potatoes

4.After the water boils, add millet.Bring to a boil over high heat, then reduce to medium to low heat and simmer for 20 to 30 minutes

5.Millet is sticky and sweet potato is ripe If it is through, turn off the heat

6.A bowl of delicious millet and sweet potato porridge is ready!
本文地址:https://food.baitai100.com/post/76731.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







