Health benefits
Shrimp: to stimulate breasts
Carrots: to activate blood circulation and remove blood stasis
Mushrooms: to activate blood circulation and remove blood stasis
Ingredients
Shrimp ( 9 (as many as you want) ) | |
Shiitake mushrooms ( 3 ) | Corn ( A small handful ) |
Peas( A small handful ) | Green vegetables (you decide the type) ( Two ) |
White pepper ( half a spoon ) | Green onion ( 一section ) |
Ginger ( Adequate amount ) | Salt ( appropriate amount ) |
cooking wine ( a spoonful ) |
How to make seafood porridge
1. After picking the shrimp line, cut off the shrimp head (keep the shrimp head for later use), peel Take out the shrimps, add half a spoonful of salt and a spoonful of cooking wine to the shrimps, mix well and set aside to marinate, dice the carrots and slice the mushrooms for later use.
2. Cut the green onions into small sections, put oil in the pot, add the green onions and shrimp heads and stir-fry.Stir-fry the shrimp oil and remove the shrimp heads and green onions.
3. Pour in the carrots and shiitake mushrooms, stir-fry evenly, then add rice and appropriate amount of water, turn on high heat and continue Stir until the water boils, continue stirring, and cook until the volume of the rice increases significantly.Turn on low heat, cover with a lid and simmer until the porridge becomes thick.
4. Bring the cooked porridge to medium-low heat, add chopped green vegetables, corn, and peas.Add the shrimps, chopped ginger, half a spoonful of white pepper and a spoonful of salt, cover the pot and cook until the ingredients are cooked.
5.The fragrant seafood porridge is ready~
Tips
After the porridge is cooked, turn off the heat and simmer for five minutes.It will become thicker.In order to prevent it from burning, you can stir it from time to time when cooking~
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