Sweet potato and white rice porridge

2024-07-02 07:12:08  Views 1 Comments 0

Health Benefits

Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production

Ingredients

Sweet potato ( 200g )
Rice ( 200 grams )
Water ( 1000g )

How to make sweet potato and white rice porridge

  • Illustration of how to make sweet potato and white rice porridge 1

    1.Prepare ingredients

    • Illustration of how to make sweet potato and white rice porridge 2

    2.Wash the rice clean

  • 3.Peel, wash and dice the sweet potatoes, or use a mold to carve out your favorite flower shape

  • Illustration of how to make sweet potato and white rice porridge 4

    4.Pour water into the pot, add rice and diced sweet potatoes.Bring to a boil over high heat, then switch to low heat and simmer for about 25 minutes.

  • Illustration of how to make sweet potato and white rice porridge 5

    5.Put the bowl in and drink

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    6.Finished product picture

  • Sweet potato and white rice Illustration of how to make porridge 7

    7.Picture of finished product

  • Illustration of how to make sweet potato and white rice porridge 8

    8.Let’s drink

Tips

The amount of water you use should be based on your preference, if you like to drink it If it is thicker, add less water; if you like it thinner, add more water.Simple post-holiday porridge, try it if you like.

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