Baby nutritious tofu

2024-07-02 07:17:21  Views 2 Comments 0

Health Benefits

Tofu: Detoxification

Ingredients

Tofu ( 2 pieces )
Carrot and sturgeon puree ( 60g )
Nutritional rice cereal ( 10g )
Water ( appropriate amount )

How to make nutritious tofu for babies

  • Baby nutritional tofu recipe 1

    1.Prepare the ingredients

  • Illustration of how to make nutritious tofu for babies 2

    2.Wash the tofu, cut it into pieces, and place it on the plate in layers

  • Baby Nutrition Illustration of how to make tofu 3

    3.Place the carrot and sturgeon puree on top of the tofu

  • Baby Nutritional Tofu Recipe Illustration 4

    4.Place 60 grams of carrots Sturgeon paste

  • Baby Nutritional Tofu Recipe Illustration 5

    5. Pour an appropriate amount of water into the pot and place the plate on the steam grid.Steam for 8 minutes

  • Baby Nutritional Tofu Recipe Illustration 6

    6.Open the lid after 8 minutes, such delicate and nutritious tofu

  • Baby Nutritional Tofu Recipe Illustration 7

    7. Spoon the nutritious rice cereal on top of the tofu

  • Baby nutritional tofu recipe 8

    8.Put in about 10 grams of nutritious rice cereal

  • 9. Baby nutritious tofu is ready~

  • Illustration of making baby nutritious tofu 10

    10. Finished product picture

Tips

1.When cutting tofu, cut it into pieces of about 6 cm
2.The time for steaming tofu should not be long, otherwise the nutrients will be lost
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