Health benefits
Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Toon ( 1 portion ) | Salt ( Appropriate amount ) |
Batter: Egg ( 1 pellets ) | Water ( appropriate amount ) |
Flour (appropriate amount) | Frying: peanut oil ( 1000g ) |
How to make fried toon fish
1.First prepare a portion of toon (fresh toon must be boiled in water until soft)
2.Remove the root of the toon
3. Use salt to marinate for a while.
4.But you have to catch it evenly
5.While the toon is marinating, let’s make the batter
Crack an egg into a large bowl
6.Then use a whisk to stir evenly
7.You need to add an appropriate amount of water to mix it thoroughly
8.Then add flour and stir
9. Do you want to put a toon in there and see if it can catch the paste? It’s ok if it can catch the paste
10.Put an appropriate amount of toona into a bowl and hang it first Paste
11. Heat the oil in the pot in advance, take one and see if it floats up quickly.It’s time to cook
12. Just put the toon evenly into the oil pan.
13.You need to use medium heat for this.Turn on the heat when it’s almost done coloring
14.Just take it out if it is golden in color
15.Min Ruyi's works
Tips
When making with fresh Chinese toon, blanch it in boiling water first, depending on how much it is made.It depends on your own home situation, this is how you do it, as long as the oil temperature and heat are well controlled
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