Health benefits
Enoki mushrooms: low in protein
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Mung bean sprouts: Low protein
Ingredients
Enoki mushrooms ( appropriate amount ) | Black fungus (appropriate amount) |
Lettuce ( Adequate amount ) | Mung bean sprouts ( Appropriate amount ) |
Onions ( Appropriate amount ) | Garlic ( a ) |
Onion ( One ) | Salt ( a spoonful ) |
Light soy sauce ( one spoon ) | Oyster sauce ( one spoon ) |
Sesame ( a spoon ) | Oil (appropriate amount) |
Chili powder ( appropriate amount ) |
How to make cold dishes
1.Prepare the ingredients
2.Clean vegetables
3.Cut onions, garlic, and onions,
4.Put the ingredients into the pot and blanch for a few minutes, then remove and drain the water
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5.Put the garlic, onions, sesame seeds, and chili powder into a bowl, pour hot oil on it, add salt, light soy sauce, and oyster sauce, and stir evenly
6.Put the ingredients into a bowl, pour in chili oil, and stir evenly
7.Packing
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
