
Health benefits
Pleurotus eryngii: low protein
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Pleurotus eryngii ( 1 piece ) | Whole egg liquid (appropriate amount) |
Bread crumbs (appropriate amount) | Cumin (a little ) |
Pepper ( a little ) | Salt ( a little ) |
How to make crispy king oyster mushrooms

1. Wash and cut the king oyster mushroom into pieces, add cumin, pepper and salt to taste

2. Pleurotus eryngii dipped in whole egg liquid
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3.After dipping in egg liquid, dip it in bread crumbs

4.Put it into the air fryer and bake it at 180 degrees for 20 minutes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







