Two-color multigrain steamed buns

2024-07-03 11:56:50  Views 2 Comments 0

Health benefits

Pumpkin: detoxification
Purple sweet potato: tonify the spleen and replenish qi
Carrot: strengthen the spleen

Ingredients

Pumpkin ( 300g )
Purple sweet potato ( 300g )
Carrot ( 1 root )
Four ( 1500g )
Yeast ( appropriate amount )

How to make two-color multi-grain steamed buns

  • Illustration of how to make two-color multi-grain steamed buns 1

    1.Wash and peel pumpkins, purple potatoes and carrots

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    2.Cut into small pieces

  • Double-color multi-grain steamed buns Illustration of how to do it 3

    3.Steam over high heat, let cool and set aside

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    4.Use a blender to separate the pumpkin and purple sweet potato Stir into a paste

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    5.Weigh the flour and yeast (Angel dry yeast) according to the proportion, Dissolve the yeast in warm water, pour in the flour, and then add the pumpkin paste

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    6.Knead the dough, press Need to add warm water

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    7.Similarly, add the melted yeast and purple sweet potato paste to the flour Middle, kneading noodles

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    8.When the dough is kneaded into a smooth dough, the dough is kneaded and left to ferment

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    9. When the dough has more than doubled and the finger indentation does not shrink, fermentation is OK.了

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    10.Knead the dough again, remove the bubbles and let it sit for about half an hour

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    11. Cut the dough into three parts of equal volume, roll them into long strips, and cut them into equal-sized pieces.Roll five ingredients into a round shape and stack them one after another

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    12.Roll up p>

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    13.Cut from the middle

  • Illustration of how to make two-color multi-grain steamed buns 1414. After sorting it out, it became rose steamed buns.The author was lazy and only made a few
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    15.The fermented purple sweet potato dough is also processed according to the previous steps

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    16.Steam over high heat for about 20-25 minutes, and the yellow pumpkin buns will be out of the oven

  • Illustration of making two-color multi-grain steamed buns 17

    17.Beautiful and nutritious two-color multi-grain steamed buns

Tips

You need to add water when mixing, so the paste will be relatively thin.When kneading the dough, add water in small amounts and multiple times to prevent the dough from becoming too thin.

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