
Health benefits
White sugar: low protein
Ingredients
Lotus root slices ( 300g ) | Millet pepper ( 2 pcs span> ) |
Salt ( appropriate amount ) | White sugar ( a little ) |
MSG ( a little ) | White vinegar ( appropriate amount ) |
Sesame oil ( a little ) | Garlic ( appropriate amount ) |
How to make garlic paste and lotus root slices

1.Put the garlic into a garlic mortar, add salt, sugar and MSG, smash it into minced garlic, and then add an appropriate amount of white vinegar , sesame oil, stir evenly.If it is too thick, add appropriate amount of cold water to dilute it.

2.The cut lotus root slices should be placed in clean water to prevent oxidation and blackening.

3. Add water to the pot and bring to a boil, add lotus root slices, add a little white vinegar, and blanch for 1 minute Fish out left and right.

4.Put it into cold boiled water to cool down.

5. Put the lotus root slices into a plate, add shredded millet and pepper, and top with the prepared mixture Garlic paste, mix well and serve.

6.Finished product.The garlic is rich, sour, sweet and crispy.
Tips
1.Lotus root is easy to oxidize, so put it in water after slicing.Add a little white vinegar when blanching.
2.Keep its crispy and tender texture and avoid blanching it for too long.
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