Nuts spinach

2024-06-21 04:12:28  Views 2 Comments 0

Ingredients

Fresh spinach ( appropriate amount )
Guarana seeds ( 1 spoon )
Salt ( A little bit )
Boiling water (blanch spinach) ( An appropriate amount )

How to make nut spinach

  • Illustration of how to make spinach with nuts 1

    1. Break the spinach leaves, wash them, and put in the water Blanch water with a little salt,

  • Illustration of how to make spinach with nuts 2

    2. Remove and squeeze out the water,

  • Illustration of how to make spinach with nuts 3

    3.Installation,

  • 4. Just sprinkle a spoonful of nuts (melon seeds, peanuts, almonds are all acceptable).

  • Illustration of how to make spinach with nuts 5

    5. Mix it in a small plate for breakfast and pair it with some porridge.It is light and easy to digest.

Tips

When blanching the spinach, add some salt and cooking oil.

本文地址：https://food.baitai100.com/post/7856.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！