Health benefits
Round eggplants: low in protein
Tomatoes: promoting body fluids and quenching thirst
Ingredients
Round eggplant ( 1 ) | Tomatoes ( 1 ) |
Edible oil ( 300g ) | Salt ( 3g ) |
Onions ( 1 section ) | Garlic ( appropriate amount ) |
| Corn flour ( 50g ) | Light soy sauce ( 2 tablespoons ) |
Sugar ( 1 tablespoon ) |
How to cook eggplant with tomatoes
1. Peel the round eggplant and cut into pieces.
2. Put the eggplant pieces into a fresh-keeping bag, add cornstarch, tie the bag tightly, and shake until Coat the eggplant evenly with starch.
3.Fried eggplant.
4. Fry the eggplant until golden and set aside.
5.Peel and cut tomatoes into pieces.
6. After the oil in the wok is hot, add half of the minced green onion and minced garlic and stir-fry until fragrant.
7.Add tomatoes.
8.Add eggplant.
9.Add light soy sauce, salt and sugar, and reduce to low heat
10. When the eggplant is soft and fragrant, add the remaining minced garlic and green onion, and turn off the heat.
11.Really good.
Tips
Eggplants coated in starch and fried can absorb less oil and are healthier.
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