
Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Fish ( Half ) | Noodles ( Appropriate amount ) |
Four ( Appropriate amount ) | Oil ( appropriate amount ) |
Onions ( Two ) | Garlic sprouts ( One ) |
Pepper ( one ) | Chicken essence ( appropriate amount ) |
Salt ( appropriate amount ) | Pepper (appropriate amount) |
How to make fish noodles (home cooking)

1.Buy half a fish, cut it into pieces, marinate it with salt and pepper for 10 minutes, and then coat it in flour.Wait more than 10 minutes.Pour oil into the pan and fry until both sides are brown.Take it out.

2. Wash the oil pan again, add an appropriate amount of water, and put in the frying and Onions, garlic sprouts and roots.After the water boils, add the mermaid cubes and simmer for about 10 minutes.

3.Add peppers, onions and garlic sprouts, chicken essence and salt, remove from the pot and boil eat.
Tips
I bought lasagna.I like to eat wide ones.It's very fresh.You can cook the fish in the pot for a while before adding the noodles.Put the noodles in the pot and turn off the heat.
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