Stir-fried soybean sprouts with lettuce

2024-06-21 04:20:39  Views 2 Comments 0

Health benefits

Lettuce: protect liver
Soybean sprouts: low protein

Ingredients

Lettuce ( one )
Soybean sprouts ( 400g )
Mustard shreds ( One Packaging )
Salt ( appropriate amount )
MSG (appropriate amount)
Garlic ( One clove )

How to stir-fry soybean sprouts with lettuce

  • Illustration of how to stir-fry soybean sprouts with lettuce 1

    1.Prepare the lettuce leaves, peel and wash them

  • Fried lettuce with soybean sprouts Practice illustration 2

    2.Clean the soybean sprouts, remove the roots and wash them

  • Illustration of how to stir-fry soybean sprouts with lettuce 3

    3.Shred lettuce

  • Illustration of how to stir-fry soybean sprouts with lettuce 4

    4.Prepare shredded mustard and sliced ​​garlic

  • Illustration of how to stir-fry soybean sprouts with lettuce 55.Put water in the pot, add soybean sprouts and bring to a boil, cook for a while, remove and drain
  • Illustration of how to stir-fry soybean sprouts with lettuce 66.Open the oil pan and stir-fry the garlic
  • Illustration of how to stir-fry soybean sprouts with lettuce 7

    7.Pour in the soybean sprouts, shredded lettuce, and shredded mustard and stir-fry evenly

  • Stir-fry the lettuce until yellow Illustration of how to make bean sprouts 8

    8.Add a little water, salt, and bring to a boil

  • Illustration of how to stir-fry lettuce and soybean sprouts 9

    9.Put a little MSG Stir well and remove from the pot

  • Illustration of how to stir-fry soybean sprouts with lettuce 10

    10.A picture of the finished product

Tips

The mustard lettuce does not need to be cooked for a long time.Therefore, the soybean sprouts need to be cooked in advance until they are basically cooked.

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