
Health benefits
Snow peas: enhance immunity, protect eyes and improve vision
Ingredients
Snow peas ( 100g ) | Lotus root ( 1 section ) |
Onion, ginger and garlic ( appropriate amount ) | Red pepper ( 15g ) |
Green pepper ( 5g ) | Green peppercorns and salt ( 3g ) |
| Edible oil (appropriate amount) | Salt (a little ) |
Stir-fried lotus root with pepper and sesame snow peas How to make slices

1.Pinch off the snow peas tendon, wash and drain and set aside

2. Peel and wash the lotus root and cut into thin slices , wash off the surface starch, drain and set aside

3. Prepare onions, ginger, garlic, red Pepper cubes, green peppercorns and salt and pepper

4. Boil water in a pot and add A little salt and oil

5. Add lotus root slices and snow peas, cook until raw Remove and set aside later

6. Heat the oil in the pot again, add green pepper and stir-fry until fragrant

7.Add onion, ginger and garlic and stir-fry until fragrant

8.Add all the ingredients and stir-fry evenly

9.Add pepper and salt, stir-fry until evenly flavored

10. Remove from the pan and place on a plate

11. Serve and eat immediately

12.A spicy pepper-flavored dish Stir-fried lotus root slices with snow peas are ready
Tips Shi
When lotus roots are blanched and then stir-fried, they will not turn black easily, and they will cook more evenly.Blanching the snow peas will cook them thoroughly easily, and the taste and color will be better
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