Spinach with Sesame Sauce

2024-06-21 04:29:20  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Spinach ( 380g )
Sesame paste ( 3 teaspoons )
Salt ( two A small spoon )
Chicken essence ( A small spoon )
Garlic ( Two cloves )

How to mix spinach with sesame sauce

  • Illustration of how to make spinach with sesame sauce 1

    1.Wash the spinach

  • Illustration of how to make spinach mixed with sesame sauce 2

    2. Boil water in a pot

  • Illustration of how to make spinach with sesame sauce 3

    3.Put in the spinach and blanch it for two minutes

  • Illustration of how to make spinach with sesame sauce 4

    4. Remove and cool immediately

  • Illustration of how to make spinach with sesame sauce 55. Mince the garlic and set aside
  • Recipe for mixing spinach with sesame sauce Illustration 6

    6.Put the sesame paste into a bowl

  • Illustration of how to mix spinach with sesame paste 7

    7.Add three small spoons of boiling water and stir evenly

  • Illustration of how to make spinach with sesame sauce 8

    8.Add two teaspoons of salt

  • Illustration of how to make spinach with sesame sauce 9

    9.A small spoonful of chicken essence

  • How to mix spinach with sesame sauce Illustration 10

    10.Put salt and chicken essence into a bowl

  • Illustration of how to make spinach with sesame paste 11

    11. Stir the sesame paste evenly

  • Illustration of how to make spinach with sesame sauce 12

    12.Put the blanched spinach on the plate and add minced garlic

  • Illustration of how to make spinach with sesame sauce 13

    13.Pour the prepared sesame sauce on top.

Tips

Mix the sesame paste with boiling water.If the remaining sesame paste is left, put it in the refrigerator and it will taste better next time.When blanching the spinach, add a small spoonful of salt to make the spinach green in color.The blanched spinach will cool down immediately.

本文地址：https://food.baitai100.com/post/8008.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！