Peanuts, Lily and Cabbage

2024-06-21 04:29:53  Views 2 Comments 0

Health benefits

Purple cabbage: low protein
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Purple cabbage ( Half )
Peanuts ( Half a bowl )
Dried lily (a little)
Wood fungus (a little )
Green and red peppers ( 1 each )
Light soy sauce ( 1 spoon )
Aged vinegar ( 1 spoon )
Salt ( 1 spoon )
Sugar ( 1 spoon )
Chicken essence ( 1 spoon )
Sichuan pepper oil ( appropriate amount )

How to mix peanuts, lilies and cabbage

  • Illustration of how to make peanuts, lilies and cabbage 1

    1. Prepare the ingredients.Wash the fungus, lily, and peanuts and soak them in warm water.Wash and cut the purple cabbage into shreds.

  • Illustration of how to make peanuts, lilies and cabbage 2

    2. Cut the purple cabbage, add 1 spoon of salt and 1 spoon of sugar and marinate for ten minutes Then squeeze out the water.Boil the soaked peanuts, lilies and fungus for a while in boiling water, take them out and clean them.

  • Illustration of how to make peanuts, lilies and cabbage 3

    3.Then cut some shredded green and red peppers.If you can't eat peppers, put one aside.If you can eat spicy ones, Put two more (if you like coriander, you can add some more coriander leaves).

  • Illustration of how to make peanuts, lilies and cabbage 4

    4. Mix all the ingredients together, add 1 spoon of light soy sauce, 1 spoon of mature vinegar, 1 tbsp chicken essence and mix thoroughly.

  • Illustration of how to make peanuts, lilies and cabbage 5

    5. Then fry it with some peppercorn oil and pour it on.

  • Illustration of how to make peanuts, lilies and cabbage 6

    6. Sweet and sour, spicy and perfect for rice!

Tips

Marinate purple cabbage with salt and sugar for a while until it becomes crispy and tender (I learned this technique from Brother Jamie)

本文地址:https://food.baitai100.com/post/8023.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!