Health benefits
Dried tofu: delay aging, antioxidant, anti-cancer and prevent cancer
Celery: low protein
Pepper: nourish blood , tooth protection, bone protection
Food ingredients
Dried tofu ( 4 pieces ) | Celery ( 2 roots ) |
Grated ginger (appropriate amount) | Light soy sauce ( 15g ) |
old Smoke ( 5g ) | Oyster sauce ( 10g ) |
Starch ( 5 grams ) | Salt ( 1g ) |
Pepper ( 2 grams ) | MSG ( A little ) |
Rapeseed oil ( Appropriate amount ) | Red pepper ( 1 piece ) |
How to stir-fry dried tofu with celery
1.Rinse the dried tofu and cut into thin strips
2. Beat the celery and cut it into sections, then cut it into strips.Prepare the minced ginger and shredded red pepper
3.Add an appropriate amount of water to the starch, add all the seasonings, mix well and set aside
4.Pour an appropriate amount of water into a pot, add a little salt and oil, add dried tofu and bring to a boil
6.Heat the oil again, add the minced ginger and saute until fragrant
7.Add celery, dried tofu, and red pepper, stir-fry evenly
8.Pour in the prepared sauce and stir-fry until the flavor is absorbed
9.About 2 minutes, a strong aroma will come out
10.Out Pot and plate
11.Serve and serve
5.Add celery, mix well, cook until raw, remove and drain and set aside
12.Finished product picture
Tips
This method tastes fresh, smooth and delicious.I can eat a plate by myself without the staple food.If you like a stronger taste, you can add dried chili peppers to make it more delicious.
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