Stir-fried bitter melon

2024-06-21 04:31:48  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Bitter melon ( 200g )
Chili ( Half root )
Garlic ( 4 cloves )
Salt ( Half spoon )
Chicken essence ( a little )

How to stir-fry bitter melon

  • Illustration of how to make stir-fried bitter melon 1

    1.Slice the garlic and cut the pepper into sections for later use

  •  Illustration of how to make stir-fried bitter melon 2

    2.Cut the bitter melon into thin slices and set aside

  • Illustration of how to make stir-fried bitter melon 3

    3. Pour an appropriate amount of oil into the pot and heat it After heating, add chopped garlic and chili

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    4.Stir out the aroma

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    5.Pour in the bitter melon

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    6.Saute until the bitter melon is medium cooked

  • How to stir-fry bitter melon Illustration 7

    7.Add salt and chicken essence

  • Illustration of how to stir-fry bitter melon 8

    8. Just hype it again

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    9. Serve out and eat

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    10.A magic weapon to reduce fire

  • Illustration of how to make stir-fried bitter melon 11

    11.Homely and simple Stir-fried bitter melon

Tips

Add seasonings according to your own preferences

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