Stir-fried water spinach

2024-06-21 04:35:07  Views 2 Comments 0

Health benefits

Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Water spinach ( 300g )
Minced garlic ( a little )
Salt ( Half a spoon )
Chicken essence ( a little )

How to stir-fry water spinach

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    1.Pie the garlic and set aside

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    2.Cut the water spinach into sections

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    3.Pour an appropriate amount of oil into the pot and heat it up, then add the minced garlic and sauté until fragrant

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    4. Again Pour in the water spinach

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    5.Saute until medium done

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    6.Add salt and chicken essence

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    7.Finally stir-fry again

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    8.Pour out and start eating.

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    9.Stir-fried water spinach

Tips

Add seasonings according to your own preferences

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