
Health benefits
Lentils: remove dampness
Ingredients
lentils (a pound) | pickled peppers (2 pcs span> ) |
Red pepper ( 1 piece ) | Garlic ( 2 cloves ) |
Green onions ( 1 section ) | Ginger ( 1 piece ) |
Rapeseed Oil ( Adequate amount ) | Salt ( Adequate amount ) |
Chicken essence ( a little ) |
Recipe for spicy fried lentils

1.Prepare a pound of lentils

2. The accessories are as shown below

3.Wash the lentils and remove the heads.Tail, cut in half.

4.The auxiliary materials are cut as shown below

5.Pour appropriate amount of cold oil into the hot pan

6.Pour in all the ingredients except red pepper and saute until fragrant

7.Pour in the lentils and stir-fry

8. Stir-fry the lentils until they change color, add salt and stir-fry evenly , then cover and simmer for three minutes, flipping several times in the middle, being careful not to burn it.

9.Uncover and stir-fry for 15 seconds like red pepper segments

10.Put in chicken essence
11. Stir fry evenly

12.Out of the pot Panla
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