Garlic Red Amaranth

2024-06-21 04:38:25  Views 2 Comments 0

Health benefits

Amaranth: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Amaranth ( Adequate amount )
Garlic ( 2 flaps )
Oil ( appropriate amount span> )
Salt ( appropriate amount )

How to make garlic red amaranth

  • Illustration of how to make garlic red amaranth 1

    1.Wash the red amaranth and set aside

  • Garlic red amaranth recipe illustration 2

    2. Minced garlic

  • Illustration of how to make garlic red amaranth 3

    3. Pour appropriate amount of oil into the hot pan

  • Garlic Red Amaranth Recipe Illustration 4

    4. Stir well

    • Garlic red amaranth recipe illustration 5

    5.Put salt in and serve

  • Garlic Red Amaranth Recipe Illustration 6

    6. Adding corn at the end is my weight-loss dinner.It is a low-calorie food that does not lack nutrients.

Tips

Amaranth is delicious mainly when garlic is sautéed and stir-fried.

本文地址：https://food.baitai100.com/post/8098.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！