
Health benefits
Cucumber: low in protein
Ingredients
Cucumber ( 1 root ) | Sichuan spicy sauce ( appropriate amount ) |
Onions and garlic ( appropriate amount ) | Edible oil (appropriate amount) |
Salt ( appropriate amount ) | Light salt soy sauce ( appropriate amount ) |
How to make cucumbers with juice

1.Wash the cucumber, remove the stems, cut into small strips, add salt, mix well, and marinate for later use

2. Prepare onions and garlic

3.Heat the oil in the pan , add onions and garlic and stir-fry until fragrant

4.Add the sauce and stir-fry the red oil p>

5.Add a little water to boil, add light salt soy sauce, mix well, remove from heat and cool

6.Add cucumber and soak for 10 minutes

7.Plate

8.Ready to eat

9.A delicious cucumber juice is just Done
Tips
First pickle the cucumbers with salt until they are fragrant, drain off the water and then add them to the juice to make them more fragrant.
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