
Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Lotus root ( a section ) | Red pepper ( Small half ) |
Green pepper ( Small half span> ) | Scallion ( two roots ) |
Garlic ( Two cloves ) | Light soy sauce (appropriate amount) |
Corn oil (appropriate amount) | Oyster sauce (appropriate amount ) |
Pepper ( appropriate amount ) | Salt ( One teaspoon ) |
MSG (appropriate amount ) | Sesame oil ( appropriate amount ) |
Cilantro ( One ) | Chili sauce ( One tablespoon ) |
Vinegar ( Half Teaspoon ) | Sugar ( a spoon ) |
How to mix lotus root

1.Prepare ingredients

2. Peel the lotus root , cut into shreds

3.Shred red and green peppers, dice shallots, mince garlic, and coriander Cut into sections

4.Put water in a non-stick pan, add salt and some vinegar and bring to a boil p>

5. Pour in the shredded lotus root and cook for one minute, then add the shredded red and green pepper and cook for a while Will

6. Use a slotted spoon to remove the water and place it in a bowl

7.Drain the water again and put the shallots, coriander and garlic into a bowl

8. Heat the oil in the pot and pour it on the garlic paste
9.Put in light soy sauce, oyster sauce, pepper, vinegar, sugar, chili sauce, sesame oil, MSG, mix well
10.A picture of the finished product
Tips
Do not use an iron pot, as the lotus root will change color
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