Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Cooked white sesame seeds ( 30g ) | Watered Kelp ( 300g ) |
Onion, ginger and garlic ( Appropriate amount ) | Red pepper ( Appropriate amount ) |
Light soy sauce ( appropriate amount ) | Vinegar (appropriate amount) |
Sesame oil ( a little ) | Edible oil ( appropriate amount ) |
Salt ( a little ) | Pepper (appropriate amount) |
How to mix sesame and kelp
1. Wash the soaked kelp, cut it into long sections, roll it into rolls, and cut it into thin strips
2. Prepare onions, ginger, garlic and red pepper
3.Put it into a saucer, heat the oil in the pot until it is 80% hot, pour it into the saucer and sauté until fragrant
4.Add all the seasonings, mix well and set aside
5.Pour an appropriate amount of water into the oil pan and bring to a boil, add kelp and boil
6.Drain into cold water, then drain and drain
7.Put it into a plate and put it into the cooked food Sesame
8.Pour the prepared sauce on top
9.Ready to eat
10.A delicious cold sesame kelp is ready
Tips
Toast or fry the sesame seeds and set aside.Just boil the kelp when blanching it.If you like it spicy, add some peppercorns for better taste.
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