Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root ( one ) | Dried fungus ( A pinch ) |
Green pepper ( One ) | Millet pepper ( one ) |
Garlic ( 5 cloves ) | White vinegar ( one spoonful ) |
Sugar ( a spoon ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Cooking oil (appropriate amount) |
How to stir-fry lotus root with fungus
1. Prepare ingredients for later use, lotus root, dried fungus, green pepper, millet pepper, garlic
2. Wash and cut the green pepper into pieces, smash the garlic and mince it, and slice the millet and pepper into slices
3. Cut the lotus root into thin slices, wash off the starch and then soak in water to prevent oxidation and blackening
4. Boil water in a pot, add lotus root slices and blanch for 30 seconds
5.Blank the soaked fungus until raw
6.Then take them out and let them cool
7. Heat oil in another pot, add minced garlic and millet Sauté the pepper until fragrant
8.Add green pepper and stir-fry evenly
10.Add appropriate amount of salt, chicken essence and stir-fry evenly
11.Add a spoonful of white sugar and stir-fry evenly
12.Finally add an appropriate amount of white vinegar Stir well and serve.
13.Finished picture!
9.Pour in the lotus root slices and fungus and stir-fry evenly
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