Garlic water spinach

2024-06-21 04:48:31  Views 2 Comments 0

Health benefits

Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Water spinach ( 300g )
Garlic ( 150 grams )
Salt ( 15g )
Chicken essence ( 10g )

How to make garlic water spinach

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    1.Pick the water spinach, wash it and let it dry for a while and try to dry the water stains

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    2.Prepare garlic

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    3.Cut into particles and set aside

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    4.Heat the pan and pour oil

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    5. Heat 50% of the oil and pour in the garlic.Once the garlic is fragrant, pour in the water spinach immediately, otherwise It will burn out

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    6.Stir evenly

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    7.Add condiments,

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    8.Put the pot on the plate

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    9.Complete

Tips

If you like garlic flavor, you can add more Garlic granules, add them to the dish as soon as the garlic fragrant comes out, otherwise it will burn.

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