Health benefits
Cowpea: tonify the kidneys and replenish essence
White sugar: low in protein
Ingredients
Cowpea ( 400g ) | Xiaomi pepper ( 2 (slightly spicy) ) |
minced garlic ( Adequate amount ) | Salt ( 2 grams ) |
White sugar ( 3 grams ) | |
Light soy sauce ( a little ) | Aged vinegar ( Appropriate amount ) |
Sesame oil ( A little ) |
How to make sweet and sour cowpeas
1.Cut off the head and tail of the cowpea, clean it and cut it into inch sections.
2.Two cloves of garlic and two slightly spicy millet peppers.
3. Crush the garlic and chop into small pieces, and cut the millet and pepper into rings.
4. Add water to the pot and bring to a boil, add a little oil and salt, and add the cowpeas.
5. Blanch the cowpeas until they are cooked, put them into cold boiling water and drain them..
6. Add millet pepper rings and chopped garlic.
7. Add salt, sugar and MSG.
8.Put in a little light soy sauce.
9.Appropriate amount of mature vinegar.
10. Pour a little sesame oil and stir evenly.
11.Finished product.Green in color, sweet and sour and slightly spicy.
Tips
The cowpeas should be blanched, not raw, and washed with cold boiled water, not raw water.
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